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Fuck your GP, get another. You’re having an immune system problem. It might be there’s nothing that can be done, but you need to be properly checked. That pain is your body fighting itself and it’s not good.
I’m the mean time, start a regular regiment of naproxen, soak your knuckles in rather warm water to alleviate temporary pain and get into a new GP ASAP.
I’ve run both. Started with Gnome.
I didn’t absolutely love the UI but it wasn’t bad.
Installed a bunch of plugins poked it product tweaked it. Made it exactly what I wanted.
One time I tried KDE and found that it was exactly what I was turning gnome into with all the plugins.
Admittedly, I think the Gnome control panels and tools are nicer.