Wonder Bread is just gross junk food. Also, if you consult the label again, it’s worse than that. The 5g added sugar is for 57g of bread, so it’s nearly 10% sugar by mass.
There are good brands here. I usually get Dave’s Killer Bread. It still has some added sugar, but there are varieties with fairly small amounts.
What? All you have to do is edit a few files with ed, run some simple commands in the terminal, and you have a working system
Definitely start with a nice beginner friendly distro, like Gentoo, NixOS, or LFS.
I work at a university IT department. It’s been a struggle with our auditors to loosen up the password expiration requirements. At least with the students they let anyone with 2FA to go without password expiration, which acts as a nice little carrot-and-stick. But for staff it’s two years (2FA always required), regardless of password quality. I’d rather be able to base password expiration on password quality, personality.
LessPass and similar software has some problems. Things like you can’t simply change your master password, you must then recompute and change every site. It’s also not strictly stateless, since you need to know which password iteration you’re on and the user name. Full fledged password managers also typically provide other secret management features, like API keys, SSH keys, credit/debit cards, and identity cards.
They’re still helpful in sorting out a 600 calorie meal that’s going to keep someone on track to lose weight versus a 1200 calorie meal that is going to make them gain weight. Even if it’s not exact, it’s a useful guideline.