Depends on the thing, how much money I have, and whether I think it’s worth it for the price they’re charging.

Like when I don’t have time to make bread I just steal it from loblaws.

Holy shit I gotta try this oats in spring roll mix thing. Thanks for the tip.

Yeah, and I just like the texture more. Sometimes I rice up parsnips with the quinoa for a pretty interesting texture/flavor. You can follow sushi rice recipes to prep it. I don’t cook the parsnips.

For filling I matchstick any combo of carrots, cucumbers, SPINACH, beets, peppers, whatever, and let 'em marinate in a tiny splish splash of tamari and sesame oil. Add avocado when rolling. Meat is optional but encouraged, if that’s your thing.

My smoothie:

1 banana

1 handfull of fresh spinach

2 big spoons of greek yogurt

1 big spoon of cashew butter

Squirt of lime juice

Enough almond milk to blend

Ice

optional: protein powder and collagen

Add-ons: berries, matcha, mango, salt, flaxmeal, coconut milk, chia seeds

Ooh good to know. I make a lot of quinoa sushi rolls, too. (also with spinach)

Got it, adding iodine to my smoothie.

I toss in greek yogurt(high in iodine) for that goodness and some citrus to get the iron from the spinach.

I’m just impressed you engineered a snow fort with a door that opens.

I steal it from behind the ice rink.

This is delightful. I haven’t quinzhee camped since I was a teenager, but once my friends and I made one tall enough to stand in with the help of a friendly gravekeeper and his backhoe.

Go outside at least once a day when I don’t need to be outside.