Same and well, government & banking apps dont work. And there are sometimes other quirks with apps, so its not painless, but for the most part it’s okay.

Netbird allows email & TOTP 2FA.

Fairphone 6 with e/OS can use its physical switch to disable camera & microphone. Its only SW disabling but it forces app that want to use it request it. There’s also privacy setting that gives apps fake geo data.

Its not perfect but any improvement is good.